100 Ways

100 Ways

By Laura ChristineHealth & FitnessMental Health
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100 Ways episodes

  • 11. Is Suffering Necessary?
    Pain is inevitable, suffering is optional. I'm not so sure. What do you think about this journal entry? Let me know your thoughts!Participate in the 100 Ways Community:Email Me: https://laurachristine.us/contact or [email protected] Send a voice message: Click Message button on this pageSupport our show or book a reading! https://www.buymeacoffee.com/100ways --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    8 min
  • 10. Does Anarchy Work? {with Jared}
    Okay, we don't mention anarchy, but I think the belief about anarchy is that people just do whatever they want all the time with no leadership. I could be wrong. But the question we start with is, "If everyone had all their needs met and was able to do what feels like "duh," would everything get done?"I think so. Jared isn't so sure. What do you think? Let us know!Episode mentioned: https://pod.link/liberated/episode/120f3a35450835e71fd871afc5c08d85Participate in the 100 Ways Community:Email Me: https://laurachristine.us/contact or [email protected] Send a voice message!Support our show or book a reading! https://www.buymeacoffee.com/100ways --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    18 min
  • 9. What is Patriarchal Masculinity?
    Patriarchal masculinity strips men of their self. This devastating societal structure wreaks havoc on everyone. Let's take a look at what the patriarchy is doing to MEN, which effects ALL of us, and the Earth.Plus - how do we change?Excerpts from the book: "The Will to Change: Men, Masculinity, and Love," by bell hooks.Participate in the 100 Ways Community:Email Me: https://laurachristine.us/contact or [email protected] Send a voice message!Support our show or book a reading! https://www.buymeacoffee.com/100ways --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    9 min
  • 8. How to Love: Wisdom from a Broken Heart
    Lessons learned by letting my heart break. To love, you must risk everything. And it is always, always worth the risk. This is how to LOVE.Hear the song I referenced, "Shattered": https://open.spotify.com/track/0EyrxMKbZwzSZ5hpZRveCK?si=1d07293daa6a43bd Participate in the 100 Ways Community:Email Me: https://laurachristine.us/contact or [email protected] Send a voice message!Support our show or book a reading! https://www.buymeacoffee.com/100ways --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    10 min
  • 7. Are Prisions More Harmful than Helpful? {with Jared}
    Are prisons helpful or harmful for society as a whole? What vision do you have about a better system than prisons? Jared Allan and I would love to have you join our discussion around prisons, trauma, crime, and punishment vs. healing.Participate in the 100 Ways Community:Email Me: https://laurachristine.us/contact or [email protected] Send a voice message!Support our show or book a reading! https://www.buymeacoffee.com/100ways All my love, and then some more!❤️LC--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    11 min
  • 6. Hafiz Poem: I Promise
    Has not the Architect, Love, built your heartin a glorious manner,with so much care that it is meant to break if love ever ceass to know all that happensis perfect?And where does anything love has ever knowngo, when your eye and hand can no longer be warmed by its body?So vast a room your soul, every universe canfit into it.Anything you once called beautiful, anythingthat evergave you comfort waits to unite with yourarms again. I promise.~HafizFrom, A Year with Hafiz: Daily ContemplationsTranslated by Daniel LadinskyParticipate in the 100 Ways Community:Email Me: https://laurachristine.us/contact or [email protected] Send a voice message!Support our show or book a reading! https://www.buymeacoffee.com/100ways --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    4 min
  • 5. Duh Defined: Olivera in Waikiki
    What does "Duh" mean? This is Olivera Milojkovic's definition. She started saying "Duh" with me in the manner I use it now a few years ago. It's become a popular word among my friends! Let's dive into the meaning of Duh!Participate in the 100 Ways Community:Email Me: https://laurachristine.us/contact or [email protected] Send a voice message!Support our show or book a reading: https://www.buymeacoffee.com/100ways --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    4 min
  • 4. Numerology of 4 - Neutral Mind
    The number 4 represents the Neutral Mind. Join me in learning what the Neutral Mind is and how to access it. From the Neutral Mind, decisions become very simple, the nervous system is relaxed, you recognize the "duh" and flow with it.Contact LCEmail Me: https://laurachristine.us/contact or [email protected] Send a voice message!Until Next Time, ❤️LC--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    6 min
  • 3. Will Violence Ever End? Is Hierarchy Necessary? {with Jared}
    1st Conversational Episode! Jared Allan and I dive into our thoughts about Hierarchy and Violence. Are humans innately prone to these things? We'd love to hear from you on this, particularly if you live in a community that has no hierarchy and has survived. Tell us your secrets!! Anything you'd like to share on these topics, we're open and hope you do.Email Me: https://laurachristine.us/contact or [email protected] Send a voice message!--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    9 min
  • 2. Tarot Card for April: 4 of Pentacles

    The 4 of Pentacles for this 4th month of the year. It is a boon of stability and wealth - yet a warning: do not hold onto things too tightly.Learn more and tune in to your ever-present stability, no matter where you are.For your own year long tarot journey: [email protected] or go to https://laurachristine.us/contact.Send me a voice message!❤️LC--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    7 min

About 100 Ways

From the publisher's feed

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move…