100 Ways

100 Ways

By Laura ChristineHealth & FitnessMental Health
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100 Ways episodes

  • 31. Tarot Card for May: 9 of Wands

    Get ready to call on your strength, stamina, and confidence! Briefly review April's card, 4 of Pentacles, and tune in to the energy of the 9 of Wands for May 2023.

    Remember to book yourself a Spiritual Reading/Guidance session anytime you could use some support.

    Participate in the 100 Ways Community:

    Email Me: https://laurachristine.us/contact or [email protected] 

    Send a voice message: Click Message button on this page

    Support our show or book a reading! https://www.buymeacoffee.com/100ways 


    Instagram: https://instagram.com/100wayspodcast 

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    9 min
  • 30. Healing the Mother Wound 2 of 2 {with Ivana}
    You will want to hear episode 29 before this one! Please go back and listen if you haven't yet.Step 1, do the hard thing. Step 2, flourish (through allowing the healing to happen and keeping up with the trajectory that courage started for you). Ivana reconnects with her Mother. This is what happens when you get the courage to face your inner demons - and your estranged mother - once you are both at a place of grace and forgiveness, wholeness and emotional maturity. THIS is what being HUMAN is all about. What will this episode inspire in you?Participate in the 100 Ways Community:Email Me: https://laurachristine.us/contact or [email protected] Send a voice message: Click Message button on this pageSupport our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/100wayspodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    20 min
  • 29. Healing the Mother Wound 1 of 2 {with Ivana}
    FIRST OF TWO EPISODES. Ivana and her mother hadn't spoken in 7 years. What went on for Ivana during those years? How did they reconnect? We'll find out in this episode. LISTEN TO THIS ONE FIRST... then listen to episode 30 to see what happens when Ivana finally gets the courage to call her mother.Participate in the 100 Ways Community:Email Me: https://laurachristine.us/contact or [email protected] Send a voice message: Click Message button on this pageSupport our show or book a reading! https://www.buymeacoffee.com/100ways Follow me on Instagram: https://instagram.com/100wayspodcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    14 min
  • 28. God is Every Moment

    Until now I had not realized, but henceforth will never forget - this ONE thing. What is it? And will you forget it? I bet not after hearing this!

    Let me know. . .

    Participate in the 100 Ways Community:

    Email Me: https://laurachristine.us/contact or [email protected] 

    Send a voice message: Click Message button on this page

    Support our show or book a reading! https://www.buymeacoffee.com/100ways 


    Instagram: https://instagram.com/100wayspodcast 

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    3 min
  • 27. Chicken and Egg ANSWER!

    What came first? I'll tell you if you tell me!

    I bet my perspective is one you NEVER thought of before. Or have you? Let me know.

    Participate in the 100 Ways Community:

    Email Me: https://laurachristine.us/contact or [email protected] 

    Send a voice message: Click Message button on this page

    Support our show or book a reading! https://www.buymeacoffee.com/100ways 


    Instagram: https://instagram.com/100wayspodcast 

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    3 min
  • 26. How Life Flows Through Us

    This episode will increase your sense of GRATITUDE immediately!

    Can you flow like waves in the ocean? Can you appreciate individual waves knowing that they are only here for a short time?

    Participate in the 100 Ways Community:

    Email Me: https://laurachristine.us/contact or [email protected] 

    Send a voice message: Click Message button on this page

    Support our show or book a reading! https://www.buymeacoffee.com/100ways 

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    5 min
  • 25. You CANNOT F*k It Up. Period.

    How would you show up if you knew that you could not screw it up? This is a massive mindset and energy shift. SAVE THIS EPISODE!!

    Listen when you need a reminder that everything is going to be okay and you cannot f it up.

    Participate in the 100 Ways Community:

    Email Me: https://laurachristine.us/contact or [email protected] 

    Send a voice message: Click Message button on this page

    Support our show or book a reading! https://www.buymeacoffee.com/100ways 

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    7 min
  • 24. This Will Eliminate Anxiety

    Trying to know something before you know is futile and a waste of precious time and energy. Being okay with not knowing, and KNOWING that you will know when you know is absolutely liberating.

    Participate in the 100 Ways Community:

    Email Me: https://laurachristine.us/contact or [email protected] 

    Send a voice message: Click Message button on this page

    Support our show or book a reading! https://www.buymeacoffee.com/100ways 

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    5 min
  • 23. True Definition of YOGA

    Yoga is the cessation of the fluctuations of the mind. EXPLAINED by Christine, and Ayurvedic Practitioner and Yoga teacher. Knowing this true definition of Yoga - I'd love to know how you practice it!

    Participate in the 100 Ways Community:

    Practice with us: Weekdays 6:30am and Weekends 7am, Eastern Time. It's on my website: www.laurachristine.us

    Email Me: https://laurachristine.us/contact or [email protected] 

    Send a voice message: Click Message button on this page

    Support our show or book a reading! https://www.buymeacoffee.com/100ways 

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    5 min
  • 22. Stop Littering. Happy Earth Day 2023.
    Where are you littering in your life? It's a question I'm asking myself these days after making up a story about someone in his car. Participate in the 100 Ways Community:Email Me: https://laurachristine.us/contact or [email protected] Send a voice message: Click Message button on this pageSupport our show or book a reading! https://www.buymeacoffee.com/100ways --- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    5 min

About 100 Ways

From the publisher's feed

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move…