100 Ways

By Laura ChristineHealth & Fitness Mental Health

100 Ways episodes

May 21, 2023 51. Defiling the Ganges! Spiritual Tour of India 6: Varanasi {with Ethan}
Shoes don't belong in the River Ganges. Even if they're filled with funeral pyre sludge. Ethan and I start with a deep dive into whether or not all roads lead to home. Then, he jogs along the Ganges with a broken toe and ends up hip-deep in sludge. Oops.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
Thank you, Ethan!!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
12 min
May 20, 2023 50. Smoldering Bodies & Magic Carpets. Spiritual Tour of India 5: Varanasi {with Ethan}
Every culture has its own way of honoring those who have passed on from human life. Ethan meets a man carrying bits of his dead mother, tries meditating on a street, and discovers some intense inner truths in Varanasi - the City of the Dead.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
Thank you, Ethan!!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
15 min
May 19, 2023 49. {LC's Journey Home} 1 - Breaking Free
This is the start of my journey Home to myself, through traveling the country, visiting friends, seeing new places, perspectives, and lifestyles. This is where all starts: The hardest lesson I've ever learned. The most difficult realization I've had. The biggest DUH moment in my life. Maybe we can call it my awakening. Now the fun (read: work) starts!Participate in the 100 Ways Community:Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast

--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
9 min
May 18, 2023 48. Relationships DO NOT take Work! {with Olivera}
They take something else, but it's NOT work. If you're "working" in your relationship, you NEED to hear this. If you want to find a relationship in which you don't work, you'll find out how in this episode. This is the next level Love we all desire. Save and share this episode with everyone who desires real love.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
10 min
May 17, 2023 47. The Healing in Solitude {with Kat}
Do we learn more about ourselves within or outside of relationships? Kat and I discuss the necessity for both togetherness and solitude in this relationship. It is sure to shift your perspective on one or both!
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
Thank you Kat! www.katrinejuliedesign.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
16 min
May 16, 2023 46. Radical Self-Responsibility: Healthy Raging {with Jared}
How do we deal with the anger that comes up without suppressing it? There are many ways. Jared and I share several in this episode. Bookmark this one. You'll want to use these tools and share with friends and family members!
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
Thank you, Jared!!
Previous episodes in Series:
41. What Happens at a Silent Vipassana Retreat? https://100wayspodcast.com/41
42. Insights from Silence https://100wayspodcast.com/42
45. Patriarchy and Depression in Men https://100wayspodcast.com/45
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
9 min
May 15, 2023 45. Patriarchy and Depression in Men {with Jared}
This is a continuation of my conversation with Jared about his silent vipassana retreat experience. In this episode, we dive into the makings of a Patriarchal Masculine man, and how detrimental this is to mens' mental health. It ends on an empowering note of moving forward.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
Thank you, Jared!!
Other Episodes in Series:
41. What Happens at a Silent Vipassana Retreat? ⁠https://100wayspodcast.com/41⁠
42. Insights from Silence ⁠https://100wayspodcast.com/42⁠
46. Radical Self-Responsibility: Healthy Raging ⁠https://100wayspodcast.com/46
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
8 min
May 14, 2023 44. Might Be a Cult. Spiritual Tour of India 4: Katra {with Ethan}
Start of by experiencing the trains in India, and heading into a cult (maybe) by accident. This is a place Ethan had NOT intended to go. See what he learns anyway.
Do you still want to go to India?
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
Thank you, Ethan!!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
10 min
May 13, 2023 43. Zen Motorcycles & Monasteries. Spiritual Tour of India 3: Dharamsala {with Ethan}
Journey through the highest of highs and lowest of lows today as Ethan moves us through his experience of feeling like a total imposter at a monastery. First, though, we're going to nerd out a little bit on motorcycles. What's your passion? And - when's the last time you felt like an imposter?Participate in the 100 Ways Community:Email Me: https://laurachristine.us/contact or [email protected] Send a voice message: Click Message button on this pageSupport our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/100wayspodcast Thank you, Ethan!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
19 min
May 12, 2023 42. Insights from Silence {with Jared}
After getting through the initial discomfort of silence, what insights can appear? Jared shares how he moved into what I would call high emotional intelligence due to his time in silence. This is a tool we ALL can use to treat ourselves and others better.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
Thank you, Jared!!
Other episodes in series:
41. What Happens at a Silent Vipassana Retreat? ⁠⁠https://100wayspodcast.com/41⁠⁠
45. Patriarchal Masculinity and Depression in Men ⁠⁠https://100wayspodcast.com/45
46. Radical Self-Responsibility: Healthy Raging ⁠⁠https://100wayspodcast.com/46⁠
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
12 min

About 100 Ways

From the publisher's feed

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move…

Share 100 Ways

Sign up to save your podcasts

100 Ways

100 Ways episodes

About 100 Ways