AcuPro - The Wonders of Acupuncture & Chinese Medicine

#101 - How to Stay Warm This Winter and Protect the TCM Kidneys


Listen Later

šŸ’Œ Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else!

Winter is coming, rock stars! In Chinese medicine, Winter is known as Kidney time ā„ļø

Do you want to better support your patients dealing with Kidney pattern imbalances? One of the most powerful (and often overlooked) tools in your TCM toolkit is nutrition.Ā 

In this episode, we’re talking all things Kidney. From food therapy to seasonal alignment, so you can help your patients build deeper, long-lasting vitality.Ā 

Here’s what you’ll learn:

  • TCM nutrition strategies for the four most common Kidney patterns
  • How to align your diet and lifestyle with Winter energy and its transitions
  • Food recommendations to tonify, warm, and nourish Kidney Qi, Yin, and Yang
  • My personal experience with low Kidney Essence—and what I’m doing about it

šŸŽMy FREE gift to you: Address symptoms, emotions, and nutrition recommendations for harmonizing all five-year organ patterns with my FREE TCM Nutrition Guide. Get yours in less than a minute right now ā†™ļø

āž”ļø Visit the show notes for all the links mentioned in this episode!

Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.Ā 

And connect with @AcuProAcademy on all social media!

...more
View all episodesView all episodes
Download on the App Store

AcuPro - The Wonders of Acupuncture & Chinese MedicineBy Clara Cohen

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

22 ratings


More shows like AcuPro - The Wonders of Acupuncture & Chinese Medicine

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,854 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

222 Listeners

Qiological Podcast by Michael Max

Qiological Podcast

257 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

623 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,249 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,555 Listeners

Acupuncture Points and their Clinical Application by Dr. Daoshing Ni, Dr. James Skoien

Acupuncture Points and their Clinical Application

32 Listeners

Chinese Medicine Podcast by Marie Hopkinson

Chinese Medicine Podcast

14 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

603 Listeners

Study Acupuncture with Me by Dr. Richard Lai DPT L.Ac

Study Acupuncture with Me

42 Listeners

Dialogues on Applied Channel Theory by Wang Ju-Yi's Applied Channel Theory Research Center

Dialogues on Applied Channel Theory

25 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,218 Listeners

Drunken Acupuncture Podcast by Nicholas Duchnowski

Drunken Acupuncture Podcast

28 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,074 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

1,022 Listeners