The Mindset Mile

101. Knowing When To Scale Back


Listen Later

In a culture that promotes more more more, today we're going to talk about knowing when to scale back while still keeping your main, big goals the focus without feeling guilty or like you're quitting when you shouldn't be. 

Betterhelp
This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/mindsetmile for 10% off your first month of therapy.

Ritual
Fill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 10% your first three months at ritual.com/mindsetmile

Cozy Earth
Get 35% off your entire online order at Cozyearth.com and use code "MINDSETMILE" at checkout.

--

Let's connect!

DOWNLOAD MY FREE MINDSET MILE JOURNAL

Follow my personal account on Instagram: @aishazaza

Check out our Website: themindsetmile.com
Rate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

...more
View all episodesView all episodes
Download on the App Store

The Mindset MileBy Aisha Zaza, Upstarter Podcast Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

325 ratings


More shows like The Mindset Mile

View all
Sword and Scale by Sword and Scale

Sword and Scale

61,754 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,854 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,508 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,388 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,599 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,502 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

563 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,897 Listeners