In this episode, Carrie sits down with Tammy Daughtry, author of "Co-Parenting Works: Helping Your Children Thrive After Divorce," to discuss the challenging topic of co-parenting and its impact on anxiety. Tammy shares her personal journey as an adult child of divorce and her mission to provide hope-filled resources for co-parents through Co-Parenting International. 

-The impact of managing emotions on co-parenting dynamics and children's well-being.
-Techniques for seamless transitions during handoffs using body language and tone.---The importance of prioritizing child safety and well-being over personal disagreements.
-Creating secure spaces for kids by acknowledging parenting style differences and encouraging open communication.
-The significance of self-care for parents during alone time, promoting personal well-being and smoother transitions upon children's return.

Related links and Resources:

www.coparentinginternational.com

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carriebock.com/resources/

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