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102: From Reflection to Resolution: Harnessing 2024's Insights for a Powerful 2025
Join host Michael Russo, AKA mRuddo, as he dives into a year-end reflection that transforms 2024's lessons into actionable goals for a stronger 2025. In this episode of The Motivation Movement, Michael, husband, father, entrepreneur, and Chief Growth Officer at Wild Bill’s Craft Beverage Co., unpacks the power of reflection for setting meaningful intentions. This is for anyone looking to close out the year with clarity, gratitude, and purpose.
Episode Highlights:
Reflecting on Wins and Losses: Learn why Michael values consistency in fitness and parenting victories, while also acknowledging missed opportunities at work and with loved ones.
The Importance of Year-End Reflection: Discover how reflecting on successes and setbacks reveals personal growth, clarifies intentions, and builds gratitude.
Practical Steps for Reflection:
Review Highlights & Challenges: Embrace the wins and explore lessons from obstacles.
List Small Wins: Recognize and celebrate daily efforts that lead to bigger victories.
Set an Intention for 2025: Go beyond resolutions by setting a word or theme that centers your goals.
Key Takeaways:
Gain Perspective: See how looking back on 2024 can shape a more intentional 2025.
Clarify Goals: Use this year’s lessons to streamline your focus.
Build Consistency: Stick with your intentions by checking in monthly or quarterly.
Call to Action: Set aside time this week to reflect. Follow Michael’s steps, set a 2025 intention, and share your goals on social media with #TheMotivationMovement to kickstart your year!
Get ready to turn insights into action and make 2025 your most intentional year yet!
View all episodes
By Michael Russo (mRuddo)
4.3
186186 ratings
Join host Michael Russo, AKA mRuddo, as he dives into a year-end reflection that transforms 2024's lessons into actionable goals for a stronger 2025. In this episode of The Motivation Movement, Michael, husband, father, entrepreneur, and Chief Growth Officer at Wild Bill’s Craft Beverage Co., unpacks the power of reflection for setting meaningful intentions. This is for anyone looking to close out the year with clarity, gratitude, and purpose.
Episode Highlights:
Reflecting on Wins and Losses: Learn why Michael values consistency in fitness and parenting victories, while also acknowledging missed opportunities at work and with loved ones.
The Importance of Year-End Reflection: Discover how reflecting on successes and setbacks reveals personal growth, clarifies intentions, and builds gratitude.
Practical Steps for Reflection:
Review Highlights & Challenges: Embrace the wins and explore lessons from obstacles.
List Small Wins: Recognize and celebrate daily efforts that lead to bigger victories.
Set an Intention for 2025: Go beyond resolutions by setting a word or theme that centers your goals.
Key Takeaways:
Gain Perspective: See how looking back on 2024 can shape a more intentional 2025.
Clarify Goals: Use this year’s lessons to streamline your focus.
Build Consistency: Stick with your intentions by checking in monthly or quarterly.
Call to Action: Set aside time this week to reflect. Follow Michael’s steps, set a 2025 intention, and share your goals on social media with #TheMotivationMovement to kickstart your year!
Get ready to turn insights into action and make 2025 your most intentional year yet!
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