Staying well during the winter season means taking care of the body and the mind. On this episode of NP Pulse, we feature conversations with NPs who can speak to both specialties: Dr. Ruth Carrico is an infectious disease expert, and Dr. Tari Dilks’s focus is on psychiatric and mental health. Together, they discuss breakthroughs in disease prevention; how to combat both airborne and mental illness during the often-stressful holiday season; and what they do to combat stress and remain healthy and happy all year long.