Real Talk with Rachael Podcast

#102: She Smiles without Fear with Katy McCown


Listen Later

This week on Real Talk with Rachael I'm chatting with author and national speaker, Katy McCown. Katy is president of She Laughs Ministries, a writer for Proverbs 31 Ministries, and a national speaker. Through all life’s uncertainties and surprises, she has learned some things about “living sure” even when the future is not. She and her husband, Luke, a former NFL quarterback, are raising six children on their ranch in Texas.

Key points from today's conversation:
  • Katy wrote her book after becoming so smothered with "what-ifs" that she was losing the present. "I can't change the future, but the fear of the future can change me."
  • Before she prioritized time with Jesus, her day flowed from burden and fear rather than the truth of who God is.
  • Take time to be still and quiet with Jesus - no reading, no moving. Turn on a worship song and meditate on who He is. It won't be natural. Keep doing it. "When we truly become quiet before of the Lord, we can receive from Him in a way we can't when we’re just fitting Him in or distracted."
  • The fear doesn't go away. There is always something to be scared of. Admit to God how you feel.
  • Start your prayer with praise. When we begin with the truth of who God is, then we can filter our circumstances through that truth. Praising first changes our perspective. When we do it the other way, we tend to see God filtered through our circumstances.
  • You won't be able to smile through every circumstance. Sometimes it takes moment by moment surrender. But when your gaze is on Jesus, you will smile at His goodness. It's a quiet joy and a steadiness.
  • 7 Prayers to Help You Smile without Fear
5 Steps to Trade Fear of the Future for Purpose in the Present
  1. Spend less time doing and more time being with Jesus
  2. Exchange the fear of the future for the fear of the Lord
  3. Rely on my savior instead of myself
  4. Pursue love
  5. Live faithfully today
Let's Get Real Practical:

Download my 3 Actions Steps to Overcome Fear & Pursue Your God-Given Dreams training and practice one of the following actions steps this week:

Write it out Walk it out Go to war

Connect with Katy: website | podcast | Instagram | Facebook Connect with Rachael: website | Instagram | Facebook

...more
View all episodesView all episodes
Download on the App Store

Real Talk with Rachael PodcastBy Rachael Gilbert

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

161 ratings


More shows like Real Talk with Rachael Podcast

View all
FamilyLife Today® by FamilyLife Podcast Network

FamilyLife Today®

1,690 Listeners

Focus on Parenting Podcast by Focus on the Family

Focus on Parenting Podcast

1,059 Listeners

Focus on the Family with Jim Daly by Focus on the Family

Focus on the Family with Jim Daly

4,782 Listeners

Revelation Wellness - Healthy & Whole by Alisa Keeton

Revelation Wellness - Healthy & Whole

1,624 Listeners

Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,306 Listeners

The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,797 Listeners

Made For This with Jennie Allen by Made For This with Jennie Allen

Made For This with Jennie Allen

6,555 Listeners

Hey! It's The Luskos by AccessMore

Hey! It's The Luskos

508 Listeners

We're Going There with Bianca Juarez by That Sounds Fun Network

We're Going There with Bianca Juarez

866 Listeners

The Ruth Chou Simons Podcast by AccessMore

The Ruth Chou Simons Podcast

588 Listeners

The Best of You by Dr. Alison Cook

The Best of You

793 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

1,899 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,722 Listeners

Crazy Little Thing Called Marriage by Focus on the Family

Crazy Little Thing Called Marriage

383 Listeners

MESSmerized - Funny and faith based encouragement in marriage , family , Christian parenting , and finding purpose by Cynthia Yanof

MESSmerized - Funny and faith based encouragement in marriage , family , Christian parenting , and finding purpose

193 Listeners