
Sign up to save your podcasts
Or
Hi beautiful! ♥️
We’ll redefine perfectionism as a coping mechanism (not a standard), compare it side-by-side with true excellence, and surface the “If I’m perfect, then I’m safe” belief that fuels your procrastination, burnout, and self-judgment. Then, we’ll walk through five clear signs you’re trapped in perfectionism—and exactly how to break free by choosing progress over outcome, growth over rigid rules, and courage over control.
So grab your journal and get ready to:
Spot those fear-driven thoughts that keep you frozen
Flip your mindset from “perfect or bust” to “done is enough”
Take immediate steps to replace shame-based self-talk with value-based action
Let’s break up with perfectionism tonight—so you can finally step forward in freedom, confidence, and joy.
4.9
100100 ratings
Hi beautiful! ♥️
We’ll redefine perfectionism as a coping mechanism (not a standard), compare it side-by-side with true excellence, and surface the “If I’m perfect, then I’m safe” belief that fuels your procrastination, burnout, and self-judgment. Then, we’ll walk through five clear signs you’re trapped in perfectionism—and exactly how to break free by choosing progress over outcome, growth over rigid rules, and courage over control.
So grab your journal and get ready to:
Spot those fear-driven thoughts that keep you frozen
Flip your mindset from “perfect or bust” to “done is enough”
Take immediate steps to replace shame-based self-talk with value-based action
Let’s break up with perfectionism tonight—so you can finally step forward in freedom, confidence, and joy.
3,429 Listeners
7,203 Listeners
1,480 Listeners
1,407 Listeners
16,698 Listeners
3,769 Listeners
26,938 Listeners
202 Listeners
28,602 Listeners
247 Listeners
1,357 Listeners
2,382 Listeners
19,448 Listeners
893 Listeners
29 Listeners