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#103: Tools Not Rules [Video + Podcast]
Welcome to Episode #103 of the Fight for a Happy Life podcast, “Tools Not Rules.” Is there a difference between sticking to a routine and being stuck to one? YES, absolutely! If you’ve ever felt like a failure for skipping a workout or been stressed out for missing a class, this episode is for you…...
The post #103: Tools Not Rules [Video + Podcast] appeared first on Sensei Ando.
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By Ando Mierzwa: Martial Artist, Teacher
4.9
6464 ratings
Welcome to Episode #103 of the Fight for a Happy Life podcast, “Tools Not Rules.” Is there a difference between sticking to a routine and being stuck to one? YES, absolutely! If you’ve ever felt like a failure for skipping a workout or been stressed out for missing a class, this episode is for you…...
The post #103: Tools Not Rules [Video + Podcast] appeared first on Sensei Ando.
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