Sign up to save your podcasts
Or
Share 104: Manage Your Time or Time Will Manage You
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
104: Manage Your Time or Time Will Manage You
In this episode, host Michael Russo, AKA mRuddo, unpacks the game-changing power of time management. With his own story of transformation, from feeling "too busy" for health to taking control of his schedule and shedding 35 pounds, Michael shares actionable strategies for maximizing every minute. Join The Motivation Movement and learn how managing time wisely can elevate your success, reduce stress, and make room for what matters most.
Episode Highlights:
The Importance of Time Management: Michael reveals how prioritizing time isn’t just about getting more done—it’s about aligning time with goals, reducing burnout, and living more fully.
Time Management Techniques:
The Pomodoro Technique: Break tasks into focused 25-minute intervals to boost concentration and prevent fatigue.
The Eisenhower Matrix: Prioritize tasks by urgency and importance, ensuring focus on goals that create long-term value.
Tips for Staying on Track: From setting weekly goals to batching tasks and learning to say “no,” Michael shares practical ways to stay intentional with your time.
Key Takeaways:
Set Daily Goals and Time Blocks: Use a calendar to create dedicated work blocks, keeping interruptions at bay and staying focused on priorities.
Eliminate Distractions: Identify and minimize common distractions to improve concentration.
Practice Saying “No”: Free up time for meaningful pursuits by saying no to non-essential tasks.
Call to Action: This week, try one of the time management techniques shared—whether it’s the Pomodoro Technique or Eisenhower Matrix. Experiment to see how these approaches improve your focus and share your insights on social media with #TheMotivationMovement.
Take control of your time and unlock a more purposeful, productive life!
View all episodes
By Michael Russo (mRuddo)
4.3
186186 ratings
In this episode, host Michael Russo, AKA mRuddo, unpacks the game-changing power of time management. With his own story of transformation, from feeling "too busy" for health to taking control of his schedule and shedding 35 pounds, Michael shares actionable strategies for maximizing every minute. Join The Motivation Movement and learn how managing time wisely can elevate your success, reduce stress, and make room for what matters most.
Episode Highlights:
The Importance of Time Management: Michael reveals how prioritizing time isn’t just about getting more done—it’s about aligning time with goals, reducing burnout, and living more fully.
Time Management Techniques:
The Pomodoro Technique: Break tasks into focused 25-minute intervals to boost concentration and prevent fatigue.
The Eisenhower Matrix: Prioritize tasks by urgency and importance, ensuring focus on goals that create long-term value.
Tips for Staying on Track: From setting weekly goals to batching tasks and learning to say “no,” Michael shares practical ways to stay intentional with your time.
Key Takeaways:
Set Daily Goals and Time Blocks: Use a calendar to create dedicated work blocks, keeping interruptions at bay and staying focused on priorities.
Eliminate Distractions: Identify and minimize common distractions to improve concentration.
Practice Saying “No”: Free up time for meaningful pursuits by saying no to non-essential tasks.
Call to Action: This week, try one of the time management techniques shared—whether it’s the Pomodoro Technique or Eisenhower Matrix. Experiment to see how these approaches improve your focus and share your insights on social media with #TheMotivationMovement.
Take control of your time and unlock a more purposeful, productive life!
More shows like The Motivation Movement | Inspirational Quotes, Daily Advice, Lifestyle Design, Personal Development
View all
Good Life Project
3,305 Listeners
The Mindset Mentor
13,506 Listeners
Inspirational Living: Life Lessons for Success & Happiness
748 Listeners
THE ED MYLETT SHOW
14,055 Listeners
UnF*ck Your Brain: Feminist Self-Help for Everyone
5,123 Listeners
Oprah's Super Soul
31,892 Listeners
Self Improvement Daily
315 Listeners
On Purpose with Jay Shetty
26,881 Listeners
Wake Me Up: Morning Positivity
1,026 Listeners
Motivational and Inspirational
1,081 Listeners
The Morning Ritual
444 Listeners
Motivation Daily by Motiversity
1,952 Listeners
The Daily Motivation
914 Listeners
The Mel Robbins Podcast
19,479 Listeners
The Oprah Podcast
1,457 Listeners