Sign up to save your podcasts
Or
Share 104: Manage Your Time or Time Will Manage You
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
104: Manage Your Time or Time Will Manage You
In this episode, host Michael Russo, AKA mRuddo, unpacks the game-changing power of time management. With his own story of transformation, from feeling "too busy" for health to taking control of his schedule and shedding 35 pounds, Michael shares actionable strategies for maximizing every minute. Join The Motivation Movement and learn how managing time wisely can elevate your success, reduce stress, and make room for what matters most.
Episode Highlights:
The Importance of Time Management: Michael reveals how prioritizing time isn’t just about getting more done—it’s about aligning time with goals, reducing burnout, and living more fully.
Time Management Techniques:
The Pomodoro Technique: Break tasks into focused 25-minute intervals to boost concentration and prevent fatigue.
The Eisenhower Matrix: Prioritize tasks by urgency and importance, ensuring focus on goals that create long-term value.
Tips for Staying on Track: From setting weekly goals to batching tasks and learning to say “no,” Michael shares practical ways to stay intentional with your time.
Key Takeaways:
Set Daily Goals and Time Blocks: Use a calendar to create dedicated work blocks, keeping interruptions at bay and staying focused on priorities.
Eliminate Distractions: Identify and minimize common distractions to improve concentration.
Practice Saying “No”: Free up time for meaningful pursuits by saying no to non-essential tasks.
Call to Action: This week, try one of the time management techniques shared—whether it’s the Pomodoro Technique or Eisenhower Matrix. Experiment to see how these approaches improve your focus and share your insights on social media with #TheMotivationMovement.
Take control of your time and unlock a more purposeful, productive life!
View all episodes
By Michael Russo (mRuddo)
4.3
186186 ratings
In this episode, host Michael Russo, AKA mRuddo, unpacks the game-changing power of time management. With his own story of transformation, from feeling "too busy" for health to taking control of his schedule and shedding 35 pounds, Michael shares actionable strategies for maximizing every minute. Join The Motivation Movement and learn how managing time wisely can elevate your success, reduce stress, and make room for what matters most.
Episode Highlights:
The Importance of Time Management: Michael reveals how prioritizing time isn’t just about getting more done—it’s about aligning time with goals, reducing burnout, and living more fully.
Time Management Techniques:
The Pomodoro Technique: Break tasks into focused 25-minute intervals to boost concentration and prevent fatigue.
The Eisenhower Matrix: Prioritize tasks by urgency and importance, ensuring focus on goals that create long-term value.
Tips for Staying on Track: From setting weekly goals to batching tasks and learning to say “no,” Michael shares practical ways to stay intentional with your time.
Key Takeaways:
Set Daily Goals and Time Blocks: Use a calendar to create dedicated work blocks, keeping interruptions at bay and staying focused on priorities.
Eliminate Distractions: Identify and minimize common distractions to improve concentration.
Practice Saying “No”: Free up time for meaningful pursuits by saying no to non-essential tasks.
Call to Action: This week, try one of the time management techniques shared—whether it’s the Pomodoro Technique or Eisenhower Matrix. Experiment to see how these approaches improve your focus and share your insights on social media with #TheMotivationMovement.
Take control of your time and unlock a more purposeful, productive life!
More shows like The Motivation Movement | Inspirational Quotes, Daily Advice, Lifestyle Design, Personal Development
View all
This American Life
90,762 Listeners
Hidden Brain
43,696 Listeners
The Basement Yard
13,891 Listeners
Daily Boost - Clarity for Life and Work
1,330 Listeners
Progress Mode with Brendon Burchard
3,611 Listeners
Joel Osteen Podcast
24,499 Listeners
THE ED MYLETT SHOW
13,996 Listeners
Crime Junkie
369,310 Listeners
On Purpose with Jay Shetty
27,447 Listeners
Motivational and Inspirational
1,085 Listeners
Be A Better YOU with Gareth Boot
9 Listeners
Motivation Daily by Motiversity
2,009 Listeners
The Mel Robbins Podcast
20,663 Listeners
Daily Motivational Positivity
11 Listeners