Finding Brave

104: Special Holiday Selection: Six Essential Questions To Ask for the New Year


Listen Later

Thank you for listening to Finding Brave, ranked in the Top 100 Apple Podcasts in Careers! In honor of this wonderful holiday season, I'm happy to share my "Special Holiday Selections" taken from popular episodes from the start of the show. This episode offers what I hope you'll find to be helpful strategies for building 2020 as you truly want it.

“You just have to believe that there’s a higher version of you that you can tap into and that can access higher-level wisdom, insight, solutions, strategies, people and connections. If you believe it, and if you believe it strongly, it’s amazing what happens in your life.” - Kathy Caprino

Most of us know from experience that New Year's resolutions and the huge, hairy goals we dream up for our lives often arrive with great gusto, but all too frequently they die on the vine very soon after we've written them down.

Today, I’m excited to share a helpful year-end strategy of reflection -- the process of reflecting back on the past year in an in-depth, careful and probing way, exploring all that you’ve learned and experienced, created, and also “failed” at -- as an effective step to get clearer clear on what you really want in your life.

This reflection process helps you connect in a powerful, juicy way with your ultimate dreams and desires, and it highlights where you’ve been living “off course” - far away from what your most authentic self really wants.

In this episode, I explore what I've found to be six essential reflection questions that are perfect for this time of year, to help us take stock, expand our gratitude and appreciation for all that we are today, and set the wheels in motion for shifting our approach to how we operate, communicate and engage with others and with our core challenges and power gaps. This reflection process hatches important new revelations, and sets the stage for a brand new future.

As always, be gentle and compassionate with yourself as you reflect, and remember that everything that’s happened can be used to bolster and uplift you, if you let it.

At the end of the show, I sing a little song to welcome in the New Year, from my heart to yours.

I’d love to hear how your answers to these six questions impact you. And I welcome your suggestions for any future topics or interviewees that you’re interested in. Please reach out to me by email, or on social media via LinkedIn, or on Facebook, Twitter or Instagram and say hello and share your ideas!

I wish you and your family very Happy Holidays and I’m looking forward to serving you fresh, new episodes of Finding Brave in 2019 that will move you forward to create life and work as you dream it to be.

Happy New Year!

...more
View all episodesView all episodes
Download on the App Store

Finding BraveBy Kathy Caprino

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

76 ratings


More shows like Finding Brave

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,848 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,102 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,367 Listeners

How to Be Awesome at Your Job by How to be Awesome at Your Job

How to Be Awesome at Your Job

1,039 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,647 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,910 Listeners

The Jon Gordon Podcast by Jon Gordon

The Jon Gordon Podcast

1,213 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,176 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,273 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

783 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,172 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,066 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,051 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,449 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,412 Listeners