Put simply, decision fatigue means that the more decisions we make, the more difficult making our next decision becomes. In our age of over information, over stimulation and feeling the pressure to be well researched on our life's big and small decisions, our mental battery can only handle so many decisions before it simply cannot make anymore. Decision fatigue can lead to some pretty bad habits when gone unchecked for too long so in this episode I'm sharing several ways you can help work through decision fatigue and save your brain power for the more important decisions.

Cozy Earth
Get 35% off your entire online order at Cozyearth.com and use code "MINDSETMILE" at checkout.

--

Let's connect!

DOWNLOAD MY FREE MINDSET MILE JOURNAL

Follow my personal account on Instagram: @aishazaza

Check out our Website: themindsetmile.com
Rate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast