Do you ever get stuck in the comparison game? Looking around at everyone else’s success and getting pulled into the mental loop of self-doubt and feeling like you should be doing it better? You’re not alone!

That comparison game not only can impact your confidence, it can make you procrastinate and hold yourself back from your goals. 

Get ready to learn why our brains are so easily pulled into that comparison game and one strategy to boost your confidence. Because with a little practice and self-awareness, you too can avoid the trap of comparisonitis. 

Show Highlights

[01:33] Earlier this year I was launching my coaching program and found myself stuck and procrastinating. 

[03:19] I began scrolling Facebook and started spiraling down the comparison game. 

[04:53] Our brains are designed to compare and judge in order to help us make safe decisions. 

[06:48] The problem with social media in relation to the data we are providing to our brain. 

[09:36] Another error that keeps us stuck in comparison as described by Simon Sinek. 

[11:26] How a finite mindset makes it hard to stay motivated. 

[13:40] Learn how you can get out of the comparison spiral. 

[15:23] Your challenge this week: create your own success box. 

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