Over three days in Easter 2019 I walked the 112km from Kiandra in the Snowy Mountains to Tharwa (a section of the Australian Alps Walking Track). Doing an extreme walk is one of the annual challenges I set myself and this one was also a learning opportunity to do some pre-planning for a planned thru hike of this alpine trail.

This podcast contains a series of recordings over the three days and describes what I was seeing and how I was feeling; I learnt some hard lessons on this hike!