The Mindful Psychology Podcast

106. Jealousy, Narcissism, and Being True to Yourself


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This week on the podcast, we will be talking about jealousy as it tends to play out and what you can do to hold your own in these situations. We will also talk abut narcissism again and draw some links between jealousy and narcissism. 

Jealousy is a really big topic and has been highly requested (thank you!). I also think it's very important because we can all have conflicting feelings sometimes, or compare ourselves to others, and even feel envious. This can lead us to being very discouraged and hard on ourselves. It becomes particularly challenging, however, when we give in to feelings of jealousy and behave in unhealthy ways. It can cause a lot of harm, and even abuse.

Though I will be emphasising how to handle and heal from being on the receiving end of jealous behaviour, I will also discuss what can be done when feelings of jealousy arise. 


Happy listening!

With love,

G 🌸

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The Mindful Psychology PodcastBy Geneviève A. B - Island Yogi Therapist

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