DURING THIS PODCAST TOPICS SUCH AS SUICIDE, SELF HARM AND MENTAL ILLNESS ARE DISCUSSED. IF THIS IS A TRIGGER OR MAKES YOU UNCOMFORTABLE, LOOK AFTER YOURSELF AND DON’T FEEL LIKE YOU HAVE TO LISTEN. 

In episode 098 I put out an episode about my personal experience with depression. Not long after that Erik (you will remember him from episode 039) messaged me expressing how much he related to the episode. Erik explained that he was currently going through something similar and wanted to come on and have a conversation with me about it. Erik is by far one of my favourite OT’s on the planet and his honestly and vulnerability in this conversation simply confirmed that for me. 

This conversation was one of those ones that I can genuinely say wasn’t an interview, it was just two mates catching up and having a deep and meaningful conversation. Thankyou Erik.

If you don’t already follow him then definitely check him out here:

Look after yourself, look after others and always keep Occupied

[email protected]@me.comwww.occupiedpodcast.com