On today's episode, Carrie sits down with Michael Kheir, the author of "Waging War Against OCD: A Christian Approach.” Michael shares his personal experience with OCD, shedding light on the challenges he faced. He delves into how faith and a deep understanding of God's grace were pivotal in his journey towards healing and recovery. The importance of reducing stigma around mental health, particularly OCD and anxiety. How OCD can lead to obsessive thoughts and compulsive behaviors, even over seemingly insignificant matters. The impact of strict religious upbringing on OCD and the concept of legalism. The power of understanding and embracing God's grace in dealing with mental health challenges. www.wagingwaragainstocd.com Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/ Explore Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

On today's episode, Carrie sits down with Michael Kheir, the author of "Waging War Against OCD: A Christian Approach.” Michael shares his personal experience with OCD, shedding light on the challenges he faced. He delves into how faith and a deep understanding of God's grace were pivotal in his journey towards healing and recovery. The importance of reducing stigma around mental health, particularly OCD and anxiety. How OCD can lead to obsessive thoughts and compulsive behaviors, even over seemingly insignificant matters. The impact of strict religious upbringing on OCD and the concept of legalism. The power of understanding and embracing God's grace in dealing with mental health challenges. www.wagingwaragainstocd.com Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/ Explore Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

On today's episode, Carrie sits down with Michael Kheir, the author of "Waging War Against OCD: A Christian Approach.” Michael shares his personal experience with OCD, shedding light on the challenges he faced. He delves into how faith and a deep understanding of God's grace were pivotal in his journey towards healing and recovery. The importance of reducing stigma around mental health, particularly OCD and anxiety. How OCD can lead to obsessive thoughts and compulsive behaviors, even over seemingly insignificant matters. The impact of strict religious upbringing on OCD and the concept of legalism. The power of understanding and embracing God's grace in dealing with mental health challenges. www.wagingwaragainstocd.com Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/ Explore Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

108. OCD Personal Story with Michael Kheir

Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you.&nbsp; Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor. For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian.&nbsp; When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God.&nbsp; As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises.&nbsp; I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you!&nbsp; If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you! So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace.&nbsp; &nbsp;&nbsp;

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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you.  Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor. For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian.  When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God.  As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises.  I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you!  If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you! So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace.    

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108. OCD Personal Story with Michael Kheir

108. OCD Personal Story with Michael Kheir

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