We’ve all felt sad or “off” at one time or another, but when that feeling lasts for a long time or starts to interfere with your life, it could be depression. Mental health specialist <a href="https://healthcare.utah.edu/fad/mddetail.php?physicianID=u6019379&name=scott-a-langenecker">Scott Langenecker, PhD,</a> talks to the guys about what depression is, why it happens, and some strategies on how to get back to living your best life.

We’ve all felt sad or “off” at one time or another, but when that feeling lasts for a long time or starts to interfere with your life, it could be depression. Mental health specialist Scott Langenecker, PhD, talks to the guys about what depression is, why it happens, and some strategies on how to get back to living your best life.

We’ve all felt sad or “off” at one time or another, but when that feeling lasts for a long time or starts to interfere with your life, it could be depression. Mental health specialist <a href="https://healthcare.utah.edu/fad/mddetail.php?physicianID=u6019379&amp;name=scott-a-langenecker" rel="noopener noreferrer">Scott Langenecker, PhD,</a> talks to the guys about what depression is, why it happens, and some strategies on how to get back to living your best life.

108: The Sneaky Scoundrel of Depression

They say men don't care about their health. We disagree. Men's health is often overlooked or simplified. It can sometimes feel like a chore or something we’d rather not talk about. But men's health doesn't have to be complicated. This podcast is here to break it down in a way that's simple, relatable, and—most importantly—doable. It's about taking control of your health without letting it take over your life. Hosted by The Scope producers Scot Singpiel and Mitch Sears—two regular guys trying to stay healthy without losing their sanity—this podcast is all about keeping things real. Join the conversation, laugh along the way, and pick up some tips to help you take charge of your health, one step at a time.

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108: The Sneaky Scoundrel of Depression

108: The Sneaky Scoundrel of Depression

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