Well this is uncomfortable... Michael Bailey, Norwich City correspondent for The Athletic, hosts episode 109 of On The Ball, as the crew reviews the Canaries' EFL Championship defeat at Hull and Carabao Cup progress against Birmingham.

Joining Michael are budding journalist Anna Say plus OTB debutant, overseas Norwich fan and professional football coach, Nick Dye.

The pod assess the current pressure on head coach Dean Smith, Steve Sanders poses a quiz question, there is a request for your culinary Canaries puns and looks ahead to a big week of Carrow Road action with Championship visits from Huddersfield and Millwall.