We've all been there: you get up, get ready, start making breakfast (you've got things to do today!) and BAM....kid wakes up sick. Total day changer. Fortunately, there are things we can do nutritionally to reduce how much this happens! In this episode, I share what specific nutrients boost children's immunity, and I also share the exact supplements that I use with my 3 boys (they have perfect attendance records). ;) Grab the details at: https://www.realnutritionrx.com/empowerednutrition/11

We've all been there: you get up, get ready, start making breakfast (you've got things to do today!) and BAM....kid wakes up sick. Total day changer. Fortunately, there are things we can do nutritionally to reduce how much this happens! In this episode, I share what specific nutrients boost children's immunity, and I also share the exact supplements that I use with my 3 boys (they have perfect attendance records). ;) Grab the details at: https://www.realnutritionrx.com/empowerednutrition/11

11: Boosting Kid's Immune Function

Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health.  

Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited).  

Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most.  She specializes in combining intermittent fasting with ketogenic and paleo diets for weight loss, insulin resistance, diabetes, and PCOS.  She is also an expert at using the low FODMAP diet with gut healing approaches to reverse IBS and other digestive problems.  

Erin is the author of the Bone Broth Miracle Diet, is a long-time science writer for Paleo Magazine, and hosts a private practice at www.erinskinner.com .  She's also a military, spouse, mom of 3 young boys, and trying (but often failing) to keep it all together. ;)

Alternative Health

Health & Fitness

Nutrition

Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes in combining intermittent fasting with ketogenic and paleo diets for weight loss, insulin resistance, diabetes, and PCOS. She is also an expert at using the low FODMAP diet with gut healing approaches to reverse IBS and other digestive problems. Erin is the author of the Bone Broth Miracle Diet, is a long-time science writer for Paleo Magazine, and hosts a private practice at www.erinskinner.com . She's also a military, spouse, mom of 3 young boys, and trying (but often failing) to keep it all together. ;)

Share 11: Boosting Kid's Immune Function

Sign up to save your podcasts

11: Boosting Kid's Immune Function

11: Boosting Kid's Immune Function

More shows like Empowered Nutrition

The Intermittent Fasting Podcast

All-In with Chamath, Jason, Sacks & Friedberg

The Mel Robbins Podcast

The PCOS Repair Podcast