Ever find yourself feeling stressed or worried when everything seems to be going well?

 

You’re calm and at ease…then thoughts of the other shoe dropping start coming up everywhere? 

 

It’s time to understand what’s really going on in your mind and nervous system during those moments, so you can rid yourself of self-sabotage, aka self-protection and expand your capacity to tolerate the good things, the elevated emotions, and your next levels of unlimited success. 

 

Join me as I explore the science and art of change and how we can overcome the emotional addictions that keep us stuck in stress and chaos

 

Your massive impact needs this conversation. 

 

Stop self sabotage today.

 

More love,

Tracy

 

 

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Website: TheLittFactor.com

YouTube: Tracy Litt 

Facebook: The Litt Factor

Instagram: @thelittfactor

 

 

This podcast episode was produced by Juliana Barbati