Embodiment coach Tristan Victor (@iamtristanvictor) joins me on this episode.

11. How do you stay in your body?

Learn simple methods to transform your life. 
In self-development no matter the method you use, the vital point is to practice! 
Each episode Jonathan Schecter focuses on disciplines for change like breathwork, meditation, psychedelics &amp; plant medicine, Somatic Experiencing, and mindset.

Religion & Spirituality

Spirituality

Learn simple methods to transform your life. In self-development no matter the method you use, the vital point is to practice! Each episode Jonathan Schecter focuses on disciplines for change like breathwork, meditation, psychedelics & plant medicine, Somatic Experiencing, and mindset.

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11. How do you stay in your body?

11. How do you stay in your body?

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