In this episode of OT Yourself to Freedom, host Beki Eakins ( Business Mindset Coach, and Lifestyle Mentor for OTs) speaks with Sarita Sloane, Occupational Therapist, Yoga Therapist, and founder of Sunshine OT & Yoga. Sarita is also the creator of The Embodied OT Program - a transformational training that weaves somatic awareness, yoga philosophy, and nervous-system science into the core of occupational therapy practice.

Sarita invites OTs to return to their bodies, reclaim presence as their most powerful therapeutic tool, and build practices that are grounded, sustainable, and aligned. Her work directly addresses the burnout so many OTs experience, offering pathways back to nourishment, ease, and meaningful impact.

Together, Beki and Sarita explore how OTs can transition from traditional service delivery into freedom-based, online practice models that allow more spaciousness, creativity, and autonomy. They discuss human design, somatic attunement, the emotional realities of business-building, and the importance of creating work that feels good for both therapist and client.

This episode is for any Occupational Therapist seeking more flexibility, deeper fulfilment, and a practice rooted in authenticity rather than overwork.

In this Conversation:
• The Embodied OT approach to presence and nervous system safety
• Supporting OTs to move beyond burnout into aligned, nourishing practice
• Integrating somatic wisdom and yoga into occupational therapy
• Creating a freedom-based online OT business model
• Human Design as a tool for clarity and energetic alignment
• Moving from 1:1 work into scalable programmes
• The balance between passion, sustainability, and grounded business strategy

Connect with Beki

Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business

Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

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Meet Sarita

Sarita Sloane is an Occupational Therapist, yoga therapist, and founder of Sunshine OT & Yoga. She is the creator of The Embodied OT Program—a transformational training that weaves somatic awareness, yoga wisdom, and nervous-system science into the heart of occupational therapy. Her work invites OTs to return home to their bodies, reclaim presence as their most powerful therapeutic tool, and lead from inner alignment rather than exhaustion. Blending evidence-based practice with embodied wisdom, Sarita guides therapists to move beyond burnout and into grounded, authentic service - where their work becomes not just sustainable, but deeply nourishing and impactful for themselves and their clients

https://www.facebook.com/groups/somatic.embodied.ot

Key Timestamps

01:58 Sarita’s journey from dance and yoga into occupational therapy
05:14 Building a freedom-led occupational therapy business
09:47 Using Human Design to understand alignment in business
12:04 Inside The Embodied OT Programme
23:46 The honest challenges and growth edges in entrepreneurship
34:17 Sarita’s vision for the future of embodied OT practice

About the Podcast

OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom

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