In this episode of The Scratch Golfer's Mindset Podcast, I sit down with Texas Golf Hall of Famer and author, Mike Booker, to unpack the mental blueprint that separates a tournament golfer from a golfer who plays tournaments.

With decades of competitive success and entrepreneurial achievement, Mike shares timeless lessons on emotional steadiness, self-talk, reflection, and gratitude that have fueled his longevity both on and off the course.

You'll learn how to master your self-talk, set powerful process-based goals, and build the emotional resilience needed to perform under pressure. Mike and I dive deep into how perspective, preparation, and honesty form the foundation of lasting success—and why gratitude might be the most underrated competitive advantage in golf and life.

In this episode, you'll learn:

• How to become your own best friend and master self-talk.
• The difference between a tournament golfer and a golfer who plays tournaments.
• How to manage results-oriented thinking under pressure.
• The role of process, pre-shot routines, and breathing in performance.
• Why honesty and reflection are key to consistent improvement.
• How gratitude and perspective build mental resilience.
• The mindset needed to win in golf, business, and life.

If you're serious about raising your level of play in this upcoming season of tournaments, this is the conversation you want to listen to multiple times…

Get your pencils ready and start listening.

P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here.

More About Mike Booker

Mike Booker is a Texas Golf Hall of Fame inductee, former University of Houston NCAA National Champion, and author of The Tournament Golfer's Playbook. A lifelong competitor who has won championships across multiple decades, Mike combines lessons learned from elite tournament golf and a 40-year career as a successful entrepreneur and financial advisor.

His work teaches golfers how to think, prepare, and perform like true tournament golfers—focusing on self-talk, process, perspective, and gratitude both on and off the course.

Purchase The Tournament Golfer's Playbook here.

• Inducted into the Texas Golf Hall of Fame (2019),
• University of Houston Hall of Honor (2023)
• WCJC Athletic Hall of Fame (2023)
• A record four-time Texas Golf Association Player of the Year (2012, 2014, 2015, and 2022, Senior)
• Winner of a record 14 Texas Golf Association events, including Senior, Mid Am and Mid Am Match Play
• Playing Member, U. of Houston NCAA National Championship team (1977)
• Selected Associated Press NCAA All-American Team, U. of Houston (1977)
• Two-time U.S. National Club Champion (2007 and 2008, Senior)

Play to Your Potential On (and Off) the Course

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3. Download my "Play Your Best Round" free hypnosis audio recording.

High-Performance Hypnotherapy and Mindset Coaching

Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential.

He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential.

Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.

Instagram: @thegolfhypnotherapist

Twitter: @parsoverbogeys

Key Takeaways:

• Longevity in golf—and life—comes from perspective, self-compassion, and gratitude.
• Be your own best friend. The relationship you have with yourself defines performance.
• Talk to yourself like someone you care about: first person, not third person.
• Focus on intermediate goals to avoid burnout and stay emotionally steady.
• Failure is a teacher, not a threat—learn, adapt, and build resilience.
• Honesty is the foundation of growth; surround yourself with people who tell you the truth.
• Process beats pressure: control what you can, trust what you've practiced.
• Breathing and a consistent pre-shot routine are your anchors under stress.
• Tournament golfers don't make excuses—they take ownership and stay adaptable.
• Gratitude keeps you grounded. "If you don't have gratitude, you're not paying attention."

Key Quotes:

• "It's not what you say to everyone else—it's what you whisper to yourself.
• "The longest relationship you'll ever have is with yourself. Be your own best friend."
• "Most success stories are built on overwhelming amounts of failure."
• "Winning is affirmation—but it's short-lived. The real victory is showing up again tomorrow."
• "Don't worry about it. Nobody really cares that much."
• "Tournament golfers don't believe in bad breaks—they just play the next shot."

Time Stamps:

• 00:00 The Longevity of Success in Golf
• 01:55 The Power of Self-Talk
• 05:40 Setting Intermediate Goals
• 10:07 Reflection and Evaluation
• 12:52 The Meaning of Winning
• 15:10 Sacrifice and Commitment
• 17:17 The Secret to Lasting Success
• 20:54 Performing Under Pressure
• 29:09 The Mindset of a Tournament Golfer
• 30:58 The Journey to Writing a Golf Book
• 32:20 Learning from Failure and Responsibility
• 34:19 The Identity of a Tournament Golfer
• 36:08 Common Mental Leaks in Golf
• 39:18 Translating Golf Lessons to Business
• 43:34 Embracing Failure and Learning
• 49:27 Perspective and the Spotlight Effect