Michael Bailey, Norwich City correspondent for The Athletic, joins episode 111 of On The Ball, as the crew reviews the Canaries' Carabao Cup exit at the hands of Bournemouth and then a third successive EFL Championship victory coming up at Sunderland

Joining Michael are numberwang chief @NCFCnumbers AKA Steve Sanders, who takes on hosting duties, plus former Norwich head of content Dan Brigham and author of the Canaries' official history, Zoe Morgan, who take time out of their busy August bank holiday to join in the fun.

The pod also looks ahead to the conclusion of the transfer window, talks a load of bollocks and wonders what the definition of a 'smash and grab' should really be.

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