Dr. David Nelson is a Naturopathic Doctor, here to discuss dietary acid load, the microbiome and their roles in chronic disease.

This Episode Covers:
-Diseases related to high dietary acid load
-Foods that cause increased acidity in the body
-How polyphenols impact dietary acid load
-How this impacts our microbiome, acid load and therefore overall health
-the direct impact sleep has on the microbiome
-social integration and longevity
-The 6 things to implement into your day to day life to get out of dysbiosis
-how the microbiome impacts your personality and decision making

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