In this episode, I’m going to talk about creating confidence and focus. This is something that a lot of people have a hard time with and it negatively affects every part of their life, mostly because of their lifestyles.

I’m going to dive into the importance of taking care of yourself, especially in terms of eating habits, and teach you how to train your brain to complete tasks, the importance of limiting your consumption of social media, and how to form "ripple effect" habits that help will help you change. This will definitely help you build great confidence and focus, so don’t miss it.

Key Points Discussed:

You can find the transcripts and more at www.thinkdifferenttheory.com/112

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