Food Addicts In Recovery Anonymous

114. Down on the Farm


Listen Later

I didn’t grow up on a farm, but when I married at 19 years old, that’s where life took me. My husband and I built our lives there, raising four daughters amidst long days and hard work. It was a beautiful place to raise a family, but as the years passed, depression crept in and food became my escape. Over time—through isolation and the exhaustion of motherhood—food became more than just fuel. It was comfort, distraction, and relief. At 230 pounds on a 5’3” frame, I felt trapped. I tried every diet and made countless promises to myself, but nothing worked. I was hiding food in cupboards, in my purse, and in the glove box of my car. I was losing hope—until a family member introduced me to Food Addicts in Recovery Anonymous (FA). Though skeptical, I was desperate, so I asked for help. A sponsor guided me into a structured way of eating and living, and over 100 pounds melted away in the first year. But the real transformation wasn’t just physical. FA’s Twelve Steps helped me face my emotions instead of numbing them with food. My addiction had strained family relationships, and recovery gave me the tools to rebuild what was broken. Life still has challenges, but today I face them with strength and grace. After a decade in FA, I live with gratitude, serenity, and faith. FA didn’t just help me lose weight—it gave me back my life.

#depression #farmliving #isolation #healinginrecovery

...more
View all episodesView all episodes
Download on the App Store

Food Addicts In Recovery AnonymousBy Food Addicts in Recovery Anonymous

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

179 ratings


More shows like Food Addicts In Recovery Anonymous

View all
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast by The Recovery Show

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

1,599 Listeners

Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

872 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,201 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

712 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,969 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

636 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,264 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,329 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

105 Listeners

Adult Child by Andrea Ashley

Adult Child

1,837 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,221 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,297 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

209 Listeners

Food Addiction, the Problem and the Solution by Esther Helga Gudmundsdottir

Food Addiction, the Problem and the Solution

32 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,098 Listeners