✨ Episode Summary: Traveling with Multiple Sclerosis can feel overwhelming at first—I’ve been there. You might be wondering: Can I still fly long distances? Will my meds stay safe? What if I get sick abroad? These are all valid concerns.

But trust me, with a bit of planning and the right mindset, MS doesn’t have to hold you back. In this episode, I’m sharing 10 practical travel tips from my own experience—having visited places like Australia, Japan, Namibia, Cuba, and more since my diagnosis.

👉 Read the full blog post here: https://ms-perspektive.com/114-traveling

💬 What I’ll Share with You:

• How to choose the right destination with MS in mind

• Why your medication belongs in your hand luggage—always

• How to deal with heat, fatigue, and jet lag

• Adjusting medication timing across time zones

• What to know about vaccinations and medical prep

• How to keep meds cool even on long journeys

• Tips for organizing your documents and staying safe

• Why you should still chase your travel dreams

❤️ From Me to You: I’m not here to sugarcoat things—but I am here to show you that traveling with MS is totally doable. You deserve adventures and unforgettable memories. Let me help you feel more confident hitting the road, the skies, or even the ocean (yes, I went scuba diving!).

🧳 Bonus: Grab my free travel checklist for MS from the blog to make sure you're fully prepared.

🎧 Listen Now Let’s get you ready for your next trip—MS and all. I’ve got your back.

See you soon and try to make the best out of your life, Nele

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Click here for an overview of all podcast episodes published so far.