Full show notes can be found at andreaclaassen.com/podcast115

Nikkiey is one strong female in both mind & body. Her determination and attitude are contagious. She has a no holds bar approach to her own health as well as when it comes time to motivate the women & men she works with. She has done multiple figure competitions in which she has placed in all of them! She really breaks down how to reach your goals and gives some amazing book recommendations to boot!

Connect with Nikkiey
Website: www.getfitwithnikkiey.com
Instagram: https://www.instagram.com/nikkieystott
Facebook:  www.facebook.com/nikkieystott

Where to connect with Andrea
Instagram- https://instagram.com/seasonallivingmamas
Facebook- @andreaclaassen21
Website- www.andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower

Full show notes can be found at andreaclaassen.com/podcast115 Nikkiey is one strong female in both mind & body. Her determination and attitude are contagious. She has a no holds bar approach to her own health as well as when it comes time to motivate the women & men she works with. She has done multiple figure competitions in which she has placed in all of them! She really breaks down how to reach your goals and gives some amazing book recommendations to boot! Connect with Nikkiey Website: www.getfitwithnikkiey.com Instagram: https://www.instagram.com/nikkieystott Facebook: www.facebook.com/nikkieystott Where to connect with Andrea Instagram- https://instagram.com/seasonallivingmamas Facebook- @andreaclaassen21 Website- www.andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower

Full show notes can be found at andreaclaassen.com/podcast115

Nikkiey is one strong female in both mind &amp; body. Her determination and attitude are contagious. She has a no holds bar approach to her own health as well as when it comes time to motivate the women &amp; men she works with. She has done multiple figure competitions in which she has placed in all of them! She really breaks down how to reach your goals and gives some amazing book recommendations to boot!

Connect with Nikkiey
Website: www.getfitwithnikkiey.com
Instagram: https://www.instagram.com/nikkieystott
Facebook:  www.facebook.com/nikkieystott

Where to connect with Andrea
Instagram- https://instagram.com/seasonallivingmamas
Facebook- @andreaclaassen21
Website- www.andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower

115: Nikkiey Stott On Building Your Physical & Mental Muscles

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Health & Fitness

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &amp; mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

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115: Nikkiey Stott On Building Your Physical & Mental Muscles

115: Nikkiey Stott On Building Your Physical & Mental Muscles

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