In this episode of Behavior Gap Radio, Carl dives into the emotional rollercoaster of managing anxiety around money, particularly during times of high cognitive demand. After a whirlwind of travel, conferences, and personal challenges, he reflects on what helps alleviate stress and what exacerbates it. From the short-term comfort of ice cream to the long-term clarity that comes from organizing his space and staying mindful of his diet, Carl shares personal insights on how small, intentional actions can make a big difference in navigating financial worries. Tune in to explore the simple question: What makes it better and what makes it worse?

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