Have you ever been stuck? In a rut? It's hard to define what it means to be "stuck," but we all know what it feels like. It's not quite depression, but there's a feeling of meaninglessness, a craving for hope and life. It's living on auto-pilot. Getting shit done, sure, but missing some unspoken piece… Sound familiar? I get "stuck" every few years, so I've perfected the art of getting UN-stuck and it all comes down to one simple formula: Change + Challenge.

(This episode is a re-run from January 2023.)

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