The World's Toughest Race (The Eco Challenge) is currently the best running adventure-based series on Amazon Prime. Sonja Wieck, from team Iron Cowboy, joins the show to discuss all things adventure. Dubbed the race "that eats Iron Men for breakfast" Sonja discusses all aspects of adventure and what it's like to have Bear Grylls give you some encouragement...from a helicopter. Also, how would Derek fair in such an event?

Check out Sonja's podcast for more of these stories: "Tales of Toughness."

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