Food Addicts In Recovery Anonymous

118. The Real Magic


Listen Later

My earliest recollection is from the age of four – being shy and awkward, always afraid to join other kids at play. I was a picky eater and would take a long time to get through what was on my plate. Still, I began to put on the pounds, and I got it in my head that losing weight would change everything. I’d be confident, outgoing, and finally feel like I fit in. So, I went on a diet. Then, I binged. At first, it was just Friday nights, like a little “date” with food. Then it was the whole weekend. Before I knew it, I was binging every night. By 19, I was deep in bulimia – hiding food, purging, taking laxatives, anything to keep my weight down. I kept looking for a “magic fix,” but nothing worked. One doctor told me to eat in moderation, and another told me to go to a 12-step program. I went, but I didn’t think I was that bad – until I was. Years went by. I lost jobs. I even ate out of garbage bins. I joined another program, but I manipulated it to eat what I wanted. I worked the steps, but not really. And my life? It didn’t change. In 2009, I found Food Addicts in Recovery Anonymous (FA). I was skeptical, but something clicked. I got a sponsor, and I’ve been abstinent ever since. At first, I complained about the structure – the weighing, the meetings, all of it. Eventually, I stopped fighting it, and when I did, everything changed. Today, I’m fully engaged in life – not just in a smaller body, but with a healthier mind and spirit. I show up for my family, connect with people, and have real friendships – real confidence. Food no longer controls me, and I finally feel free.

#bulimia #bulimic #bingeeater #bingepurge

...more
View all episodesView all episodes
Download on the App Store

Food Addicts In Recovery AnonymousBy Food Addicts in Recovery Anonymous

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

179 ratings


More shows like Food Addicts In Recovery Anonymous

View all
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast by The Recovery Show

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

1,599 Listeners

Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

872 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,201 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

712 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,969 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

636 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,264 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,329 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

105 Listeners

Adult Child by Andrea Ashley

Adult Child

1,837 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,221 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,297 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

209 Listeners

Food Addiction, the Problem and the Solution by Esther Helga Gudmundsdottir

Food Addiction, the Problem and the Solution

32 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,098 Listeners