The Mindset Mile

119. Mind Hacks That Helped Me Become A Strong Runner


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If you struggle with running because you feel like all you can think about while you're running is that you're running, then this episode is for you. These mind tricks took me from hating running to training for and running a full marathon. Unlock mind over matter and run farther and more comfortably than you ever have before. 

Jenny Blake
This episode is brought to you by Jenny the Nutritionist. The Create Your Shape program is open for enrollment.

Receive 10% off the 4-month Create Your Shape nutrition program for ladies who lift weights with code "MILE10" at checkout.

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@jennythenutritionist

Betterhelp
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The Mindset MileBy Aisha Zaza, Upstarter Podcast Network

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