Download our FREE C-Section guide here: CSX Guide

Jen and Bethany break down what to pack in your hospital bag for a C-section—so you feel calm, organized, and fully prepared for your big day.

You'll learn:

• C-section hospital bag essentials — including your ID, insurance card, nursing bra, comfortable clothes, breast pump, cozy blanket, and toiletries.
• What to pack for your baby — swaddles, newborn outfits, diapers, wipes, and feeding supplies.
• What your partner should bring — comfort items, snacks, entertainment, and supportive reminders.
• How to create a calm environment while packing and why this mindset matters for birth preparation.

They also share real-life packing tips, discuss common over-packing mistakes, and offer a special listener discount: 50% off their signature hospital socks at csxpodcast.com. This conversation reminds every mom that self-care starts before birth—and that even something as simple as packing a hospital bag can be an empowering, grounding ritual.

Website: csxpodcast.com Email us: [email protected]. Follow us on instagram: @thecsxpodcast Birth Services + postpartum support: lemontreebabies.com. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.