Promise us you won't miss this episode if you're looking for a guilt-free feast, packed with flavor and nutrients, and brought to you straight from nature's bounty. Today Katie and I are painting a picture of a festive table that's as vibrant and inviting as the conversation around it. We've set our sights on 12 delightful dishes (breakfast, lunch, dinner and dessert) that are 10 ingredients or less and only 15 minutes of prep time. Whether you're a seasoned plant-based eater or just starting your journey, our insights are sure to infuse your holiday menu with nutrition and deliciousness.

Resources from this Episode:

Forks Over Knives
Minimalist Baker
Vegan Richa
Plant You 

Breakfast

1. Gingerbread Granola
2. Vegan Churro Scones
3. Easy Vegan French Toast Casserole

Lunch

1. Butternut Squash Soup 
2. Dump-and-Bake Sweet Potato Rosemary Casserole
3. Vegan Apple Walnut Salad

Dinner 

1. Roasted Stuffed Butternut Squash
2. Vegan Shepherd’s Pie
3. Best Vegan Meatloaf

Dessert 

1. No-Bake Biscoff Tart
2. Pumpkin Pie Trifle 
3. Peppermint Bark

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WE WANT TO HEAR FROM YOU!

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Plant Centered Nutrition Essential Resources:

• “How to Go Plant-Based in 30 Days” Digital Course 
• 100% Plant-Based One-Month Meal Plan