Can "decluttering" your mind and your space impact your mental health? We dive into that in this episode as we discuss how minimalism can impact your life and well-being. Enjoy!

12. Minimalism

Thoughts on Thoughts is a podcast for people looking to be more self aware, have healthier relationships and to be more fulfilled in life. The podcast is hosted by three therapists who want to share things that they have taught their clients and also things they have put to use themselves that have enriched their lives and made them healthier people. They also hope to have a little fun along the way so if that's what you're looking for, this is the place for you.

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12. Minimalism

12. Minimalism

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