When an avoidant wants to come back, they'll first test you - quietly, strategically and emotionally.Dating/relationship expert Lucia reveals the 3 tests they'll give you and how to pass every one with flying colors.

Get coaching!
Download Silenzio App:  iPhone OR Android
Read No Contact Secrets Book
Say hi on Instagram

#getexback #attachmentstyle #avoidant #avoidantattachment #nocontact #nocontactrule

You can't force an avoidant to apologize for hurting you, but you can understand what makes them feel safe enough to do it.Dating/relationship expert Lucia explains exactly what you need to do to get your avoidant to apologize.

Get coaching!
Download Silenzio App:  iPhone OR Android
Read No Contact Secrets Book
Say Hi on Instagram

#avoidantex #getavoidantexback #dismissiveavoidant #fearfulavoidant #anxiousavoidant

Dismissive avoidants & fearful avoidants don't have the same reaction to no contact. Understanding the difference will make radio silence less scary.

Dating/relationship expert Lucia explains how the 2 attachment styles behave during no contact.

Get coaching!
Download Silenzio App:  iPhone OR Android
Read No Contact Secrets Book
Say hi on Instagram

#avoidantattachment #getexback #nocontact #dismissiveavoidant #fearfulavoidant

Blocking an avoidant ex sets off a chain of psychological stages that most people don't expect.

Dating/relationship expert Lucia breaks down the 4 things that happen when you block an avoidant dumper.

Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram

#AvoidantEx #DismissiveAvoidant #FearfulAvoidant #ExBack

If your ex said they're done, don't panic. Once the silence kicks in and they start to feel the consequences of the breakup, they'll begin to question their decision.

Dating/relationship expert Lucia explains why breakups aren't always final and you still have a chance to get your ex back.

Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram

#ExBack #BreakupAdvice #NoContactRule #GetYourExBack

No contact isn't enough to get an avoidant ex back. There's something even more powerful that overrides attachment style.

Dating/relationship expert Lucia reveals the secret factor that determines whether your avoidant ex comes back or stays gone.

Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say Hi on Instagram

#NoContactRule #AvoidantEx #GetYourExBack #ExBack #NoContact

Your avoidant ex needs emotional space - 3 feet of it. Dating/relationship expert Lucia reveals the 3 Foot Rule that makes avoidants feel safe, stops the chasing game and actually draws them back to you.

Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram

#avoidantex #attachmentstyles #nocontactrule #getyourexback

Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your value—but the truth runs much deeper.

In this episode, dating/relationship expert Lucia explains the Black Hole Effect: the powerful psychological pull that happens when you stop chasing and give an avoidant the space they need. You’ll learn why avoidants don’t miss you while you’re still reaching out, the stages they go through after a breakup, and the two main reasons they eventually return—even if it takes longer than you’d like.

Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say Hi on Instagram

#AvoidantAttachment #BreakupPsychology #EmotionalUnavailability #FearOfIntimacy #GetExBack #NoContact

Tempted to break no contact? Don't do it until you listen to this episode!

Dating/relationship expert Lucia reveals when breaking it might lead to reconciliation and when it's almost guaranteed to backfire.

Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram

#nocontact #breakupadvice #exback #getexback #nocontactrule

"No chance" doesn't mean it's over. In this episode, find out how to take back control and shift the way your ex sees you - so they may start rethinking the breakup.

Dating/relationship expert Lucia shows you exactly how to change the dynamic, build attraction and create the best chance of getting them back. Press play to discover how to turn things around.

Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram

#GetYourExBack #BreakupAdvice #NoContactRule #SecondChances