If your avoidant ex's actions are confusing, there's usually a very good reason.

Dating/relationship expert Lucia exposes the subtle behaviors avoidants show when they're starting to change their minds about the breakup.

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If you're convinced your ex will never reach out, you're probably wrong. Silence after a breakup triggers fear-based thinking, and your brain fills in the blanks with the worst-case scenarios.

Dating/relationship expert Lucia explains the psychology behind why people assume they'll never hear from their ex, and why that belief is usually not based on reality.

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If you're in no contact with an avoidant and wondering what they're thinking and feeling, this video will give you clarity.

Dating/relationship expert Lucia shares what happens psychologically when you and your avoidant ex both stop contacting each other.

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Have you been feeling stuck, confused or unable to move forward after a breakup?

In this video, dating/relationship expert Lucia asks one powerful question that instantly brings clarity about your real feelings for your ex. Most people are shocked by their own answer!

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There's a predictable window of time during the night when an avoidant is most likely to break their silence and reach out.Dating/relationship expert Lucia reveals what happens within this particular window that forces them to reach out, and what their text actually means.

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#avoidantattachment #avoidantex #attachmentstyles #fearfulavoidant #dismissiveavoidant #getexback #nocontact #nocontactrule

Are you wondering if no contact even works on someone who's stubborn, prideful and/or has a big ego?Dating/relationship expert Lucia reveals the internal battle that happens inside a stubborn ex during silence.

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Your ex isn't reaching out because they "miss you" and it's probably not because they suddenly want to get back together.

Dating/relationship expert Lucia reveals the real reason your ex is contacting you and pouring out emotional confessions.

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#getexback #nocontact #nocontactrule #howtogetmyexback #howtogetanexback

Everyone thinks the hardest part of no contact is the silence. Nope! The real danger begins when you finally hear from your ex.

In this episode dating/relationship expert Lucia explains why many people mess up at this point and what to do instead, so you actually get your ex back.

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#nocontact #nocontactrule #getexback

Your ex doesn't just suddenly decide to come back one day. There's a specific chain of events that have to happen first.

In this episode, dating/relationship expert Lucia reveals how your silence works in your favor, even when it feels like nothing's happening.

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#exback #getexback #nocontact #nocontactrule

If you've gone no contact with your avoidant ex and they still haven't said a word, this episode will tell you exactly what's going on in their mind.

Dating/relationship expert Lucia breaks down each stage of what happens internally - from denial to realization - so you can understand why silence works better than chasing.

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Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram

#nocontact #nocontactrule #avoidantex #avoidantattachment #fearfulavoidant #anxiousavoidant #dismissiveavoidant