Welcome back to Dropped In!   I am beyond stoked to be here with you and share my very special guest, friend and mentor of three years, Rachel Joy, with you today!   Rachel and I dive deep into the power of 1:1 mentorship, masterminds and immersive experiences. We discuss how resistance is our greatest teacher and go to a place for a hot minute, and imagine what our lives would look like if our coaches and mentors didn't go before us...the ripple effect is real!! We discuss healing through generational trauma and the mother wound with subconscious reprogramming and trauma-informed training.   Rachel Joy is a board-certified Trainer and Master Practitioner in NLP, EFT, T.I.M.E Techniques, Clinical Hypnotherapy, and Life & Success Coaching.   Along with a background in health coaching, personal training, and addiction counselling, Rachel takes a unique approach to generate freedom in her clients' lives. While she focuses on online marketing and business strategy, she stresses the importance of the mind-body connection, which is the foundation for anything you want to create in life and biz. Rachel has been featured in media such as The CW Network, Thrive Global, and the top podcast Earn Your Happy by Lori Harder, with over 37 Million downloads. She is a powerful facilitator of transformational change and certifies and guides other women to do the same through her signature program, Total Recovery Practitioner, an immersive accredited certification program, designed with the high-level support of a business mastermind and the immersive experience of a spiritual retreat. She is extremely passionate about helping women claim their power to become unstoppable in pursuing their dreams. Visit Rachel on Instagram @TheRachelJoy1 or @official.houseofjoy and online at TheRachelJoy.com.