The Eczema Free Journey

#120- Debunking Gut Myths with Amanda Sauceda

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Have you heard that you need to heal your gut to heal your eczema?


Well, with healing your gut, there are several things we need to realize...

  1. There are 2 (not 1) phases to an elimination diet
  2. Variety is key
  3. There is no such thing as a “perfect gut”

    4. On today’s podcast, registered dietician and gut health nutritionist, Amanda Sauceda touches on all these points, and then some, and sheds a bright light on what’s popular and what’s true!


    Her fresh perspective gave me so much insight and I can’t wait for you to listen!


    Click play to listen now!


    For the links, show notes and to get my FREE resources in today's episode, go to theeczemafreejourney.com/120

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