Full Show Notes at www.andreaclaassen.com/podcast121

Topics Discussed
Akashic record reading- mostly males in past lives
Signing up for the Wise Women of Winter retreat
Rebecca Campbell- Rise Sister Rise book
Rebecca Campbell- Rise Sister Rise monthly site
Watching women who I admire change & grow in their careers & feminine power such as Lori Harder & Sarah Jenks
Having a morning routine that taps into slowing down and receiving
Cultivating more kapha energy - homemade gifts, coloring, reading, just relaxing more
Yoga

Where to connect with Andrea
Instagram- instagram.com/andreaclaassen21
Facebook- facebook.com/andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower

Full Show Notes at www.andreaclaassen.com/podcast121 Topics Discussed Akashic record reading- mostly males in past lives Signing up for the Wise Women of Winter retreat Rebecca Campbell- Rise Sister Rise book Rebecca Campbell- Rise Sister Rise monthly site Watching women who I admire change & grow in their careers & feminine power such as Lori Harder & Sarah Jenks Having a morning routine that taps into slowing down and receiving Cultivating more kapha energy - homemade gifts, coloring, reading, just relaxing more Yoga Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower

Full Show Notes at www.andreaclaassen.com/podcast121

Topics Discussed
Akashic record reading- mostly males in past lives
Signing up for the Wise Women of Winter retreat
Rebecca Campbell- Rise Sister Rise book
Rebecca Campbell- Rise Sister Rise monthly site
Watching women who I admire change &amp; grow in their careers &amp; feminine power such as Lori Harder &amp; Sarah Jenks
Having a morning routine that taps into slowing down and receiving
Cultivating more kapha energy - homemade gifts, coloring, reading, just relaxing more
Yoga

Where to connect with Andrea
Instagram- instagram.com/andreaclaassen21
Facebook- facebook.com/andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower

121: Staying In Your Feminine Power

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Health & Fitness

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &amp; mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

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121: Staying In Your Feminine Power

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