In this episode, Carl shares two guiding principles that have shaped his life: Lao Tzu's call to "be who you really are and go the whole way" and Howard Thurman’s wisdom to "ask what makes you come alive and go do it." Through personal reflections and practical insights, Carl explores what it means to notice the moments that light you up and bring you fully alive. From deep presence with others to the flow of skiing through the mountains, Carl unpacks how these moments reveal who we truly are and why the world needs more people who have come alive.

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