Ritual Fill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 30% off your first month's order at <a href="https://ritual.com/?utm_source=arm&utm_medium=podcast&utm_campaign=mindsetmile">ritual.com/mindsetmile</a>--Let's connect!DOWNLOAD MY FREE <a href="http://eepurl.com/gOBY9z">MINDSET MILE JOURNAL</a>Follow my personal account on Instagram: <a href="https://www.instagram.com/aishazaza/">@aishazaza</a>Check out our Website: <a href="https://www.themindsetmile.com/">themindsetmile.com</a> Rate, Review, Subscribe & Share the Podcast: <a href="https://podcasts.apple.com/us/podcast/the-mindset-mile/id1546160820">The Mindset Mile Podcast</a>

Ritual Fill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 30% off your first month's order at ritual.com/mindsetmile -- Let's connect! DOWNLOAD MY FREE MINDSET MILE JOURNAL Follow my personal account on Instagram: @aishazaza Check out our Website: themindsetmile.com Rate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Ritual Fill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 30% off your first month's order at <a href="https://ritual.com/?utm_source=arm&amp;utm_medium=podcast&amp;utm_campaign=mindsetmile" rel="noopener noreferrer">ritual.com/mindsetmile</a>--Let's connect!DOWNLOAD MY FREE <a href="http://eepurl.com/gOBY9z" rel="noopener noreferrer">MINDSET MILE JOURNAL</a>Follow my personal account on Instagram: <a href="https://www.instagram.com/aishazaza/" rel="noopener noreferrer">@aishazaza</a>Check out our Website: <a href="https://www.themindsetmile.com/" rel="noopener noreferrer">themindsetmile.com</a> Rate, Review, Subscribe &amp; Share the Podcast: <a href="https://podcasts.apple.com/us/podcast/the-mindset-mile/id1546160820" rel="noopener noreferrer">The Mindset Mile Podcast</a>

123. Pursue Joy Instead Of Happiness

I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?

Share 123. Pursue Joy Instead Of Happiness

Sign up to save your podcasts

123. Pursue Joy Instead Of Happiness

123. Pursue Joy Instead Of Happiness

More shows like The Mindset Mile

Sword and Scale

Mind Pump: Raw Fitness Truth

The Mindset Mentor

The Diary Of A CEO with Steven Bartlett

Unlocking Us with Brené Brown

The Mel Robbins Podcast

The Macro Hour

Good Hang with Amy Poehler