Did you know your thoughts play a big role in your relationships? It's true—a simple idea can either wreak havoc or solidly establish your connections with the people around you. Check out this episode with Joyce, Ginger, Erin, and Love McPherson for a crash course on finding and replacing unhealthy, damaging thoughts with thinking that will help your relationships flourish for the long haul.

WALK IT OUT:

Who do you find yourself the most frustrated with? What kind of thoughts normally fill your mind about the people who get on your nerves? Take a minute to write them out. Look at them. These are your thoughts. Ask the Holy Spirit to show you which parts are true, but lack love, and which ones need His fuller perspective. Invite Him to help you, and He'll give you grace to become quicker to listen, slower to speak and slower to get angry.

Scriptures: 1 Peter 4:8, James 1:19-20, Colossians 3:14