Confident At Work

124. Resgining From Mental Drama - How To Quit Your Second Job


Listen Later

In this episode, we’re tackling the “hidden second job” that so many of us are unknowingly juggling: the mental drama of overthinking, analysing, panicking, and ruminating. If you’ve ever felt like your confidence and your energy is being drained, it might be time to quit that second job - for good.

What You’ll Learn in This Episode:

- How to recognise if you are managing two jobs: your actual work and the mental drama about the job.

- Why working harder or longer hours only reinforces the problem.

- How you can quit the second job, reclaim your energy, reduce mental drama and start enjoying your job again!

- How to set yourself up for a confident, drama-free 2025 with the right support.


Want to be more Confident At Work?

Start here -⁠ take our free: Confidence Assessment ⁠⁠⁠⁠

Get help - ⁠⁠Book a call with Anna to explore options for 2025


Cover art by Jacob McFadden

Theme song by Melissa Carter @ Making Audio Magic 

...more
View all episodesView all episodes
Download on the App Store

Confident At WorkBy Anna Manning

  • 5
  • 5
  • 5
  • 5
  • 5

5

18 ratings


More shows like Confident At Work

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,798 Listeners

Happy Place by Fearne Cotton

Happy Place

1,087 Listeners

Meaningful Conversations with Stereotype Breakers by Masha Zvereva

Meaningful Conversations with Stereotype Breakers

11 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

3,195 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,375 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

583 Listeners