We dive deep into the release phase of transformation — the step most people skip when trying to reprogram limiting beliefs.

We unpack the power of shadow work, explaining why loving and illuminating your repressed parts is essential for true manifestation.

You’ll Learn:

• Why you can’t attract the light without loving the shadow
  

• What shadow work really is — and how Carl Jung’s wisdom still guides our healing today
  

• How to use somatic practices like breathwork, TRE, and dance to release stored emotion
  

• Why writing by hand connects directly to your subconscious
  

• How spiritual practices like prayer, meditation, and inner child dialogue bring deep release
  

• A guided “inner child writing exercise” to help you reparent your younger self
  

References & Resources Mentioned:

• Manifestation Babe Academy – Kathrin Zenkina

• Existential Kink by Carolyn Elliott

• Carl Jung: “Until you make the unconscious conscious, it will rule your life and you will call it fate.”

• Book an Interest Call with Me calendly.com/womanifester/firstcall

  
  

  Music By ⁠@TunedNotion