In this episode, we step into Step 4 of The Belief Course

If you’ve ever wondered why your manifestations stall when you’re stressed, overwhelmed, or stuck in survival mode, this episode is your game-changing moment.

Inside this soul-expanding conversation, you’ll explore:

✨ Why nervous system regulation is essential for integrating new beliefs

✨ How survival mode blocks manifestation—even when you “think positive”

✨ The truth about contraction, trauma, and why adults don’t naturally shake stress out

✨ How TRE (Tension & Trauma Releasing Exercises) teaches your body to let go

✨ Breathwork as a portal into clarity, present-moment awareness, and inspired action

✨ Why meditation is the quiet superpower behind belief reprogramming

✨ Nature as the world’s oldest—and most effortless—regulator

✨ Your homework: Create your “Triggers & Glimmers” list

This is your invitation to soften, release, and remember your power.

You’re not meant to manifest from tension. That only manifests MORE tension!

You’re meant to manifest from truth, presence, and peace.

Listen in and reclaim your nervous system, your energy, and your magic.

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Music By ⁠@TunedNotion